{"id":112,"date":"2026-05-08T12:36:29","date_gmt":"2026-05-08T12:36:29","guid":{"rendered":"https:\/\/innerpace.de\/?page_id=112"},"modified":"2026-09-24T11:13:14","modified_gmt":"2026-09-24T09:13:14","slug":"11-coaching","status":"publish","type":"page","link":"https:\/\/innerpace.de\/de\/11-coaching\/","title":{"rendered":"1:1 Coaching"},"content":{"rendered":"\n

Personalized Run Coaching Built Around You<\/h1>\n\n\n\n
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Stronger, Fitter, More Confident – On Your Terms<\/h2>\n\n\n\n

This isn\u2019t about pushing harder or doing more. It\u2019s about building a running routine that actually fits your life. Whether you are starting from zero, returning after a break, or working toward your first race, your training will be designed around you, your schedule and your energy. No pressure. No one-size-fits-all plans. Just smart, supportive coaching that helps you feel good in your body again.<\/p>\n<\/div>\n\n\n\n

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PLAN<\/h2>\n\n\n\n
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I want a plan.<\/p>\n\n\n\n

You want a training plan built specifically for you \u2014 and once you have it, you\u2019re comfortable following it on your own. You\u2019ll hear from me twice over your 12 weeks: once to walk through your plan together, and once whenever you need it. In between, you\u2019re running with the plan, not checking in with me constantly.<\/p>\n\n\n\n

What you\u2019ll get:<\/strong><\/p>\n\n\n\n